Brad Johnson
Fun and Nutritious: Natural Healthy Summer Recipes for Kids
Summer is the perfect time to introduce your kids to a variety of delicious and nutritious foods that will keep them energized and...
top of page
.png)
Brad Johnson
- May 11
- 2 min
What is Inflammation & How Do I Know If I Have It?
Inflammation is a natural process in response to injury, infection, or exposure to harmful substances. It’s a protective response,...
12 views0 comments
Brad Johnson
- Apr 26
- 3 min
Empowering Parents, Empowering Children: The Role of a Naturopathic Doctor in Children's Health
Few things are more important to a parent than finding supportive, nurturing, and thoughtful medical care for their child. Naturopathic...
18 views0 comments
Brad Johnson
- Apr 5
- 1 min
Beat Seasonal Allergies
Seasonal allergies are a common health problem that affects millions of people worldwide. These allergies occur when the immune system...
22 views0 comments
Brad Johnson
- Mar 28
- 1 min
Got Brain Fog?
Brain fog may be a result from the after effects of an infection or may indicate a range of cognitive problems.
19 views0 comments
Brad Johnson
- Mar 20
- 2 min
Allergy - Intolerance - Sensitivity
Allergies are an immune system response to a substance that is typically harmless to most people. When a person with an allergy comes...
11 views0 comments
Brad Johnson
- Mar 8
- 2 min
Hot Ginger & Lime Tea Recipe
Since we mentioned this in our last email newsletter we thought we’d share this yummy recipe with you in a blog posting. This is one of...
34 views0 comments
Brad Johnson
- Feb 27
- 3 min
Stop, Rest & Recover
One of the basic tenets of naturopathic medicine is founded on the principle that our bodies have an innate ability to self-regulate,...
91 views0 comments
Brad Johnson
- Feb 20
- 2 min
Magic Socks
I know, you’re probably thinking, “whaaat?” Here’s why it works: The use of cold water on the feet causes blood vessels to constrict,...
119 views0 comments
Brad Johnson
- Feb 16
- 2 min
Top 5 items I keep handy during cold/flu season
Patients often ask me “what sorts of preventive things can I do to avoid illness or to treat myself once I begin feeling sick?” I love...
76 views0 comments
Brad Johnson
- Dec 30, 2022
- 2 min
Medicinal Mushrooms
My husband, Brad, and I are foragers and mushroom enthusiasts so each spring and fall we can be found sauntering in the mountain forests...
15 views0 comments
Brad Johnson
- Dec 20, 2022
- 2 min
Vitamin D to the Rescue!
Vitamin D isn’t really a vitamin, but acts more like a hormone, in that is causes our cells to change what they’re doing, such as...
20 views0 comments
Brad Johnson
- Dec 12, 2022
- 1 min
Water As Healer
Constitutional Hydrotherapy is a type of water therapy that uses alternating hot and cold applications in conjunction with mild...
24 views0 comments
Brad Johnson
- Dec 6, 2022
- 2 min
5 Ways to Boost your Immune System Today
These are the same fundamentals your parents likely taught you throughout childhood. Take a fresh look at these foundations to best...
10 views0 comments
bottom of page